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Book Free Call ☆
Somatic Life Coaching
A Safe Space to Come Home to Yourself
Feel like YOU again — grounded, calm, powerful, and aligned. Through a unique fusion of somatic healing, psychology, and manifestation, I’ll guide you to release what’s been keeping you stuck and step into the life you were always meant to live.
This isn’t therapy.
It’s where we bridge the gap between knowing and feeling.
Where the insight you’ve gained finally lands in your body — and where clarity, confidence, and calm stop feeling like concepts, and start feeling like your natural state.
Here’s what I know about you:
You're brilliant. Capable. And secretly exhausted from holding it all together.
Maybe you're the woman who just left a soul-crushing job (or desperately wants to).
Maybe you're navigating the aftermath of a breakup that cracked you wide open.
Maybe you're watching everyone else hit milestones while you're questioning everything.
Or maybe you're simply done—done shrinking, done people-pleasing, done living a life that looks good on paper but feels empty as hell.
You know something needs to shift. You just don't know how to make it happen without burning your whole life down.
“My last relationship messed me up. Dating feels like a minefield of emotionally unavailable men, and part of me wants to give up altogether.”
"I thought I'd have my shit together by now, but I'm 32 and still feel lost.
“I love my coworkers, but my job drains my soul. I know I need a change—but where do I even start?”
“I don’t talk to my sister, and I’ve had a lot of family trauma and it leaves this constant heaviness of sadness, shame, and guilt.”
“I spent my 20s numbing out, and now I’m 30 wondering… what am I doing with my life?”
“My family judges every decision I make. I know I’m on the right path, but setting boundaries makes me feel like the bad guy.”
“I’m outgrowing friendships that no longer feel aligned. I crave soul connections but don’t know where to find them.”
“I’m going through a divorce and feel like I need to reinvent myself—but I’m at rock bottom and don’t know which way is up.”
This Is What My Clients Tell Me:
Here's the Truth No One's Telling You:
You can't think your way out of a dysregulated nervous system.
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You can't mindset your way through stored trauma.
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You can't manifest from a body that's locked in survival mod
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And you definitely can't build the life you want while your system is still wired for the life you're trying to leave behind.
This is why you feel stuck.
Your mind knows what you want, but your body is still protecting you from old wounds.
What Actually Creates Change:
We process about 80% of information through the body first—sensations, intuition, emotions—while only 20% comes from the mind.
That means true transformation starts in the body, not by thinking harder.
Through somatic experiencing, EFT tapping, IFS parts work, breathwork, - nervous system regulation tools , and embodiment practices, we'll:
✨ Release what's stuck
— those emotions you've been carrying for years finally get to move
✨ Rewire your system
— from survival mode to expansion mode
✨ Rebuild from the inside
— real confidence that doesn't require a pep talk
✨ Reclaim your power
— boundaries that set themselves, decisions that feel clear
Women Who Are:
I work with
The Overthinker who's analyzed herself into paralysis
The High Achiever who's successful but secretly miserable
The Caretaker who's amazing at managing everyone else's life but her own
The Seeker who's done the work but still feels stuck
The Phoenix ready to rise from whatever just burned down
You don't need to have it all figured out. You just need to be ready to feel different.
Love notes from my clients
Work With Lacey
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Work With Lacey ☆
How We Work Together:
This isn't talk therapy. This is transformation through the body.
Each session combines:
EFT tapping to calm your system in real-time
IFS Parts work to reparent the inner child
Nervous system regulation that actually sticks
Somatic experiencing embodiment practices you'll actually use
Somatic breathwork to move stuck energy
Subconscious rewiring that creates lasting change
The Investment
In Yourself
Single Session
$444
Perfect for: A specific challenge, major decision, or when you need a powerful reset. One 90 min zoom meeting with tarot card & birth chart reading!
Popular
8 Session Package
$175 Per Session
Perfect for: Deep dive into multiple areas of your life with a flexible timeline that works for you.
4 Session Package
$300 Per Session
Perfect for: Ideal for working through one specific area of life or challenge over 1-2 months.
All sessions include:
60-minute Zoom
Personalized practices between sessions
Homework support for integration
Energy resources that help create routines and habits
xoxo
Sending you
so much love
Lacey
